Recipe - Steamed Rice

1 cup Long grain rice
1 Three fourths cup Water
Salt (optional)

Rinse rice well. Combine with water and salt, if using, in a 8 cup
microwaveable casserole. Cover and microwave at high for 5 minutes,
then at medium for 8 to 12 minutes or until most of water is
absorbed. Let stand covered, 5 to 10 minutes to absorb remaining
liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE

Nancy O'Brion's NOTES: I found this recipe for cooking rice on the
cooking echo. Since I buy in bulk to at a cheap rate, I need one to
have recipe to cook it.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip