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Recipe - Quick Vegetable Beef Stew

Categories: Vegetable, Quick Vegetable Beef Stew
Ingredients:

1 pack (1.5oz) beef stew seasoning
mix
One fourth cup Flour
2 One half cup Water
1 pack (1lb) Green Giant American
Mixtures Western Style
Frozen Potatoes; Green
Beans; Onions & Red Peppers
1 sl Cooked roast beef; 1lb,
from deli; cut into 1/2"
cubes

In medium saucepan, combine seasoning mix and flour; stir in water. Bring
to a boil over mediumhigh heat, stirring frequently. Add frozen vegetables
and beef; return to a boil. Reduce heat to medium; cover and simmer 57
minutes or until vegetables are crisptender.

CALORIES: 250 SODIUM: 1290MG

CHOLESTEROL: 65MG FAT: 7G

CARBOHYDRATE: 21G SAT: 2G

From Meals In Minutes, a Pillsbury Classic Cookbook. Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.


Quick Vegetable Beef Stew recipe makes 1 1/2 Cups



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!